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Award-Winning Biodynamic Herbal Tonics
Our 13 Demeter Certified Biodynamic® tonics have a colorful new label making all the important stuff easier for you to read. Inside, each 2-ounce bottle is the same pure, potent herbal goodness – a therapeutic dose of raw herbs grown by us, using Biodynamic farming practices – designed to help restore and maintain balance and help you deal with the everyday effects of stress.* Click here, check out these beauties! You’ve gotta try these one-of-a-kind herbal tonics. Your body with thank you.
Healthy soil. Healthy air.
Mother Nature gives us everything we need to thrive. It’s our responsibility to take care of her and heal the planet. We do this through Biodynamic, or “regenerative” farming. Today, two of our three farms are certified by Demeter® USA, the international seal of approval for Biodynamic farming practices and principles. The third is currently transitioning to organic on the path to Biodynamic. What is Biodynamic Farming? >
Healthy people. Healthy Planet.
As a Demeter™ Certified Biodynamic® farm, we proudly join with the Regenerative Agriculture Initiative, The Carbon Underground, New Hope Network, Climate Collaborative & OSC2, food advocates and regenerative farmers around the world in pursuing our vision of helping to heal our planet through agriculture. Regeneration International has written a great article on What is Regenerative Agriculture? >
About Dr. Meletis
Dr. Chris Meletis, N.D., has 24-years of experience practicing as a Naturopathic Doctor in Portland, Oregon. He is dedicated to using his vast knowledge about alternative medicine to help his patients and generously give to those in need. He has written over a dozen books and 100's of national articles, and was named Naturopathic Physician of the Year in 2003 by the American Association of Naturopathic Physicians. He has started 16 community clinics that provide care for uninsured families and the poor, offering pure naturopathic to fully integrated medicine.
Natural Approach to Springtime Pollen Exposure
Q. I have allergies to pollen, and I’m wondering if there is a more natural approach to help me feel better during the springtime?
A. Understanding your body’s response to allergens is important. Your immune system perceives pollen as “foreign invaders,” thus it kicks in its natural defenses. These include watering eyes, runny noses, coughing, sneezing and, at times, making copious amounts of mucous. The body also triggers inflammation to help ward off and limit the invasion, yet this causes us to get even more stuffy and have trouble breathing. Click here > to read more.
Cross-Reactivity List for Pollen, Foods and Herbs
Q. I find myself sneezing with watery eyes, and it always seems like I have a tickle in my throat. And are there foods that I should I avoid during this time?
A. You may not know it, but the foods you eat can also be making your body respond more aggressively to inhaled environmental allergens. It is called “cross-reactivity” and it occurs when you consume foods that are in the same family of allergens as those floating in the air. Click here > to read more.