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A Lil' Too Much BBQ
Q. Our family loves to BBQ, yet sometimes we indulge a little too much and feel the grumbling tummy phenomena. Do you have any herbal tricks you like to use to help with an upset stomach?
A. I can relate! This is something we experience in our family, as well. BBQs are not just yummy, they are also great family and friends bonding times. In our family, this is what we have done to minimize tummy woes. Click here > to read more.
“Hachu.” Is it possible to enjoy breathing outdoors in the summer?
Q. I enjoy spending time outdoors and going camping with friends on the weekends, but the allergy season is really bad this year. Any advice?
A. My patients have been complaining this year, more than ever, about allergies. Here in Oregon, because of the mild winter, the Cottonwood and Juniper trees are particularly bad. The best defense is a good offense, so I like to use Aller-Aid with Quercetin throughout the spring and summer. Click here > to read more.
About Dr. Meletis
Dr. Chris Meletis, N.D., has 24-years of experience practicing as a Naturopathic Doctor in Portland, Oregon. He is dedicated to using his vast knowledge about alternative medicine to help his patients and generously give to those in need. He has written over a dozen books and 100's of national articles, and was named Naturopathic Physician of the Year in 2003 by the American Association of Naturopathic Physicians. He has started 16 community clinics that provide care for uninsured families and the poor, offering pure naturopathic to fully integrated medicine.
Healthy soil. Healthy air.
Mother Nature gives us everything we need to thrive. It’s our responsibility to take care of her and heal the planet. We do this through Biodynamic, or “regenerative” farming. Today, two of our three farms are certified by Demeter® USA, the international seal of approval for Biodynamic farming practices and principles. The third is currently transitioning to organic on the path to Biodynamic. What is Biodynamic Farming? >
Healthy people. Healthy Planet.
As a Demeter™ Certified Biodynamic® farm, we proudly join with the Regenerative Agriculture Initiative, The Carbon Underground, New Hope Network, Climate Collaborative & OSC2, food advocates and regenerative farmers around the world in pursuing our vision of helping to heal our planet through agriculture. Regeneration International has written a great article on What is Regenerative Agriculture? >
Award-Winning Biodynamic Herbal Tonics
Our 13 Demeter Certified Biodynamic® tonics have a colorful new label making all the important stuff easier for you to read. Inside, each 2-ounce bottle is the same pure, potent herbal goodness – a therapeutic dose of raw herbs grown by us, using Biodynamic farming practices – designed to help restore and maintain balance and help you deal with the everyday effects of stress.* Click here, check out these beauties! You’ve gotta try these one-of-a-kind herbal tonics. Your body with thank you.