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Valerian root c/s
Description
Dried root, cut and sifted
Key Benefits
- For relief of occasional sleeplessness
- An effective and gentle sleep aid
Product Features
- Certified Organic Valerian root
- Gluten-Free
- GMO-Free
- Herb Identity Guaranteed
- 100% Vegetarian
- Pure: No fillers, or other chemicals have been added
Botanical Name
Valeriana officinalis
Geographical Origin
U.S.A.
Suggested Use
This root is suitable for the following preparations:
- tea
- decoction
- extract/tincture
Background and Use
Use of Valerian has been reported for more than 2000 years, for example, in the 2nd century, the Greek physician Galen recommended Valerian for insomnia. Valerian became popular here and Europe in the mid-1800s until it was replaced by pharmaceutical compounds such as barbiturates. It is still used to for relief of occasional sleeplessness in the US, many European Countries and The Soviet Union. It is included in the World Health Organizations Herbal Monographs and the German Comission E Monographs.
Precautions
Individuals taking prescribed sedatives should consult their health care professional before taking Valerian. Do not use if pregnant or nursing. Discontinue use two weeks prior to scheduled surgery and inform surgeon. Keep out of reach of children. Discontinue if unusual symptoms occur.
Please visit our Prescription Drugs and Medications Index for a listing of all contraindicated Sedatives.
Warning: Excessive consumption may impair ability to drive or operate heavy machinery.
Certified Organic by Oregon Tilth