A favorite combination of many of our customers! These premium herbs are all northwest grown and have been minimally processed to retain their naturally balanced constituents.

Key Benefits

• Promotes sleep and relaxation

Product Features

• Made with Organic Herbs
• Gluten-Free
• GMO-Free
• Herb Identity Guaranteed
• 100% Vegetarian
• Pure: No fillers, or other chemicals have been added

Suggested Use

As an herbal supplement, take two capsules as needed, with or without food. Do not exceed 4 capsules in 24 hours.

Background and Use

Use of Valerian has been reported for more than 2000 years, for example, in the 2nd century, the Greek physician Galen recommended Valerian for insomnia. Valerian became popular here and Europe in the mid-1800s until it was replaced by pharmaceutical compounds such as barbiturates. It is still used for relief of occasional sleeplessness in the US, many European Countries and The Soviet Union. It is included in the World Health Organizations Herbal Monographs and the German Comission E Monographs.

Skullcap is native to both North America and Europe. Skullcap was used historically as documented in the British Herbal Pharmacopeia (BHP) and in the Eclectic manuals. Skullcap has a solid reputation in Europe where it is commonly used as a relaxing nervine (a nervine is an herb that has an effect on the central nervous system).

Note: Skullcap (Scutellaria lateriflora) should not be confused with Baikal Skullcap (Scutellaria barbata), which has quite different biological activity.

The traditional use of Hops in the West probably arose from the observation that hop-pickers tire easily. This herb is also used in traditional Chinese medicine.

Precautions

Individuals taking anti-anxiety drugs, sedatives, pain-killers or anti-epileptic medications should consult with their health care professional before taking supplements containing hops or Valerian root. Supplements containing Hops may increase sleeping time induced by Phenobarbital. Keep out of reach of children. Do not use if pregnant or nursing. Discontinue if unusual symptoms occur. Not for use by persons under the age of 18. Do not consume with alcoholic beverages.

WARNING: Excessive consumption may impair ability to drive or operate heavy machinery.

Please visit our Prescription Drugs and Medications Index for a listing of all contraindicated Sedatives OR Anti-Anxiety OR Narcotic Pain Killers OR Anti-Epilepsy Medications.

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