Cascara sagrada has a long history of traditional use by the native Americans. Cascara contains anthroquinones, which are responsible for its laxative effects. This premium bark has been naturally aged to eliminate constituents which may cause irritation.

As an herbal supplement, take 1-2 capsules daily as needed for relief of occasional constipation*, preferably at bedtime. Anthraquinone containing substances usually produce a soft to semi-fluid stool 6-12 hours after ingestion. Anthraquinone containing substances usually produce a soft to semi-fluid stool 6-12 hours after ingestion. It is best to start with one capsule and increase to two, if needed, to get results.
In Spanish, Cascara Sagrada means "sacred bark," perhaps because of its effectiveness. Cascara has been used by Native Americans and Spanish and Mexican priests since the 1800s.
Do not use any Cascara product if you have abdominal pain, inflammatory bowel disease, ulcers, diarrhea or other gastrointestinal disease including cancer, Crohn's Disease or ulcerative colitis. Discontinue use in the event of cramping, diarrhea or watery stools. Do not exceed recommended dosage unless under the guidance of a health care professional. Not for long-term use in excess of 8 days. If constipation persists, it is advisable to see a health care professional. Keep out of reach of children. Do not use if pregnant or nursing. Discontinue if unusual symptoms occur