Recipe – Milk Thistle Breakfast Muesli
Wake up your whole body with this delicious muesli! http://bit.ly/dxqvnX
Recipe – Ginkgo Herbal Shampoo
A whole new thinking cap! http://bit.ly/ae9quO
Recipe – Cool Kava Drinks
Refreshing and Relaxing! http://bit.ly/9swspi
Allergy Weather Forecast — Great idea!
Cleaning tips for those with Asthma or Allergies
New Study – Organic beetroot boosts stamina
Drinking organic beetroot juice boosts stamina and could help you exercise for up to 15 per cent longer, according to a study published by the UK University of Exeter’s School of Sport and Health Sciences.
Study leader Professor Andy Jones said: “Our study is the first to show that nitrate-rich food can increase exercise endurance…”
Recipe – Effective Nasal Cleansing:
Good news for those with asthma
Breathe Easy: A Natural Fruit Compound May Help Asthma
ScienceDaily (Mar. 25, 2010) — A preliminary study by a New Zealand company, Plant & Food Research,* shows that natural chemicals from blackcurrants may help breathing in some types of asthma.
http://www.sciencedaily.com/releases/2010/03/100325171227.htm
Interesting Allergy News this Allergy Season
According to the Centers for Disease Control, reported food allergy has increased among children of all ages in the United States over the last 10 years. Nationally representative survey data corroborates reports of increasing food allergy in the United States, and our findings are similar to those reported in other countries. There is some difference in reported food allergy according to Hispanic ethnicity, with lower reported rates among Hispanic children compared with non-Hispanic white and non-Hispanic black children. However, reported food allergy does not appear to differ by sex.
Children with food allergy are two to four times as likely to experience other allergic conditions and asthma than children without food allergy. This is of great importance as children with coexisting food allergy and asthma may be more likely to experience anaphylactic reactions to foods and be at higher risk of death 5,6.
Hospitalizations having at least one diagnosis related to food allergy also increased from 1998-2000 through 2004-2006. This finding could be related to increased awareness, reporting, and use of specific medical diagnostic codes for food allergy or could represent a real increase in children who are experiencing food-allergic reactions.
For the complete article: http://www.kidswithfoodallergies.org/resourcespre.php?id=129&title=food_allergy_prevalence_hospitalizations_US_children
What could be causing this increase in food allergies?
The Allergy-Environment connection
Allergies have become widespread in developed countries: hay fever, eczema, hives and asthma are all increasingly prevalent. The reason? Excessive cleanliness is to blame according to Dr. Guy Delespesse, a professor at the Universite de Montreal Faculty of Medicine.
Allergies can be caused by family history, air pollution, processed foods, stress, tobacco use, etc. Yet our limited exposure to bacteria concerns Dr. Delespesse, who is also director of the Laboratory for Allergy Research at the Centre hospitalier de l’Université de Montréal.
“There is an inverse relationship between the level of hygiene and the incidence of allergies and autoimmune diseases,” says Dr. Delespesse. “The more sterile the environment a child lives in, the higher the risk he or she will develop allergies or an immune problem in their lifetime.”
In 1980, 10 percent of the Western population suffered from allergies. Today, it is 30 percent. In 2010, one out of 10 children is said to be asthmatic and the mortality rate resulting from this affliction increased 28 percent between 1980 and 1994.
“It’s not just the prevalence but the gravity of the cases,” says Dr. Delespesse. “Regions in which the sanitary conditions have remained stable have also maintained a constant level of allergies and inflammatory diseases.”
“Allergies and other autoimmune diseases such as Type 1 diabetes and multiple sclerosis are the result of our immune system turning against us,” says Dr. Delespesse.
Why does this happen? “The bacteria in our digestive system are essential to digestion and also serve to educate our immune system. They teach it how to react to strange substances. This remains a key in the development of a child’s immune system.”
Although hygiene does reduce our exposure to harmful bacteria it also limits our exposure to beneficial microorganisms. As a result, the bacterial flora of our digestive system isn’t as rich and diversified as it used to be.
Dr. Delespesse recommends probiotics to enrich our intestinal flora. Probiotics are intestinal bacteria that have a beneficial impact on health. They’ve been used for decades to make yogurt. Probiotics have a proven effect on treating diarrhea, and studies are increasingly concluding similar benefits for the immune system and allergies.
“Consuming probiotics during pregnancy could help reduce allergies in the child,” says Dr. Delespesse. “They are not a miracle remedy, yet they are one of many elements that improve our diet and our health.”
Source:
Sylvain-Jacques Desjardins
University of Montreal