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Kelp Seasoning Mix

I have to admit that I love salt! There are two things that make food taste great- salt and butter!!!  Recently I have been exploring salt alternatives and diluting my salt shaker with more healthy additions. Perhaps some of you wish to completely omit the salt, but I am not ready to do that just yet! As always please adapt as you wish and enjoy! Sometimes I add lemon pepper or chili for a different twist.

In addition to diluting the negative effects of the salt, the other ingredients add antioxidant power to this blend. The nutritional yeast and the kelp are both extremely nutrient dense foods and are noted for their B vitamins and iodine respectively.

Ingredients

Directions

  1. Mix ingredients together and store in a clean, dry jar in a cool dark place.
  2. Use according to your taste preference.