Cold? Flu? Nagging Cough? You need not resign yourself to being sick at least part of the winter. The good news is that every region of the world is home to particular herbs that help with the health problems common to that area. The Pacific Northwest is no exception. Several herbs which naturally grow very well in this region just happen to aid with the prevention and recovery of winter time colds and respiratory infections.

RED CEDAR contains an aromatic oil which penetrates the sinuses and respiratory system, and acts as an expectorant, helping to loosen mucous and relieve symptoms of colds and flu. By increasing white blood cells, Red Cedar also has immune-supporting qualities. However, this herb should not be taken on a long-term basis.

ELDERBERRY is a Northwest fruit now popular for colds and flu. These potent berries have anti-inflammatory and anti-viral properties, and can be used in treating cold and flu symptoms as well as laryngitis, hay fever, and sinusitis. A recent study showed that this herb can cut the duration of the flu in half.

OREGON GRAPE contains potent alkaloids, which are useful in supporting the respiratory and immune systems. Similar to Red Cedar, Oregon Grape has expectorant properties, and is useful for infections of the mucus membranes, including the mouth, sinuses and throat. It also has strong activity against a variety of bacteria, yeast, and fungi, such as E. Coli and Candida.

BONESET is a traditional herb used to help relieve the aches and pains associated with colds and flu. Once the favored herb of the Native Americans, the common name, Boneset, originates from its use as a remedy in the treatment of a type of a painful influenza known as breakbone fever.

ECHINACEA has been called the "sacred plant" by many Native American tribes; the various species of Echinacea were used to treat more ailments than any other plant group. Scientific research supports many traditional applications of this plant, including maintenance of respiratory health and wound healing.

The various species of Echinacea are similar in effect and seem to be complementary in action. A wide range of compounds are found throughout the plant, including phenols, glycosides, and polysaccharides, which help the body maintain its defense against unwanted invaders.

ASTRAGALUS root has been highly valued in traditional Chinese medicine. For centuries, Astragalus has been recognized as a replenisher of "qi" (chi), or "vital energy." Renowned for its safe and gentle properties, this tonic herb is suitable for long-term use as an important aid in strengthening the natural defense system of the body. Because it is an extremely versatile and powerful immune enhancer, Astragalus is a good choice for every member of the family seeking to build and strengthen their immune system.

With a little herbal assistance, you can have an edge on illness, and have a better chance at staying healthy all winter.

This product is not intended to diagnose, treat, cure or prevent any disease. The Contraindications and Potential Drug Interactions information provided on this website is not intended to be all-inclusive. A health care professional should be consulted regarding the use of herbal products. Always keep your Doctor or other healthcare professional informed about the herbal and other dietary supplement products that you are taking.